Men's Summit

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 We will be starting another round of WSC's Men's Summit. We are looking for 6 more guys that are ready to join our Men's Summit and get after it!! 12 week program for only $380.

🔷All fitness levels welcome. Modifications can be made for any.

🔷12 week training program starting on November 7th

🔷Monday, Wednesday, Friday at 5:00 pm

🔷Come hit weights, tires, sleds, and more with the boys!! 

Fill out the form to learn more. We will contact you to answer any other questions you might have!!

We are continuing to take new entries into our Washington Strength program. Here your athlete will learn proper lifting form and progress through different phases of weight training to maximize performance.

🔷Build muscle and strength safely

🔷Learn to generate more force through sport specific movements

🔷Build confidence in ones athletic ability

🔷Tuesday Thursday @ 3:45pm

🔷Prorating for late entries available

Fill out the form to learn more. 

We are continuing to take new entries into our Washington Speed program. here your athlete will learn proper movement mechanics such as sprinting, jumping, linear, change of direction, and more. 

🔷Learn proper form when sprinting, jumping, changing direction, etc.

🔷Learn to generate more force through sport specific movements

🔷Build confidence in ones athletic ability

🔷Tuesday Thursday @ 4:30pm

🔷Prorating for late entries available

Fill out the form to learn more. 

We are introducing a Women of Strength program. Lifting weights is an important part of bodily health, weight loss, and can be a huge confidence booster!! 

🔵You will learn proper lifting technique

🔵Get stronger and reduce bodily pain

🔵Create great community with like minded women

🔵$380 for 12 week program

🔵Need at least six

🔵Monday, Wednesday, Friday @ 1:30pm

Fill out the form to learn more. We will contact you to answer any other questions you might have!!